Hi, i'm Vickie! Mama to a beautiful little girl, a very spoilt cat and the founder of Calma Alma.
Calma Alma all began thanks to my little girl, who was born a few weeks into the first national lockdown in 2020. I turned to baby massage and baby yoga in the early days to help her with the discomfort of colic and difficulty sleeping. I quickly realised that it was benefitting us both far beyond this- we were learning so much about ourselves and each other We both found the calm within, despite the surrounding chaos of being in a global pandemic.
I am very passionate about maternal mental wellbeing and how influential the first 1001 days of life is to a child's physical, emotional and social wellbeing. At the end of 2020, i decided it was time to combine these passions, with my desire to support families and my love of yoga and movement. And so, with the support of my partner, family and friends I am proud to now be offering family wellness classes to you all.